04-08-2012, 12:08 PM
Adele Edisen Wrote:Peter, do you like fish? Try eating more fish, especially oily fish.Not sure about the choice and quality of fish in a land locked country like where Peter is. But oily fish are the best for omega 3 and other goodies.
If you take vitamin/mineral supplements, you could buy extra Niacinamide capsules.
There are some people who are genetically predisposed to have extraordinarily
high levels of cholesterol, and part of their treatment is Niacin, B-3. I use
Niacinamide (it's Niacin plus a Nitrogen group) and it doesn't cause the flushing
reaction that Niacin does. All B vitamins are water-soluble so they are not retained
in the body like Vitamin A. which is fat-soluble..
Adele
"The philosophers have only interpreted the world, in various ways. The point, however, is to change it." Karl Marx
"He would, wouldn't he?" Mandy Rice-Davies. When asked in court whether she knew that Lord Astor had denied having sex with her.
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"He would, wouldn't he?" Mandy Rice-Davies. When asked in court whether she knew that Lord Astor had denied having sex with her.
“I think it would be a good idea” Ghandi, when asked about Western Civilisation.