04-08-2012, 11:28 AM
Peter, do you like fish? Try eating more fish, especially oily fish.
If you take vitamin/mineral supplements, you could buy extra Niacinamide capsules.
There are some people who are genetically predisposed to have extraordinarily
high levels of cholesterol, and part of their treatment is Niacin, B-3. I use
Niacinamide (it's Niacin plus a Nitrogen group) and it doesn't cause the flushing
reaction that Niacin does. All B vitamins are water-soluble so they are not retained
in the body like Vitamin A. which is fat-soluble..
Adele
If you take vitamin/mineral supplements, you could buy extra Niacinamide capsules.
There are some people who are genetically predisposed to have extraordinarily
high levels of cholesterol, and part of their treatment is Niacin, B-3. I use
Niacinamide (it's Niacin plus a Nitrogen group) and it doesn't cause the flushing
reaction that Niacin does. All B vitamins are water-soluble so they are not retained
in the body like Vitamin A. which is fat-soluble..
Adele