03-08-2011, 10:49 PM
THIS IS A RICH TYPE JOKE SENT TO ME, I THINK HE WOULD HAVE, WELL HE WOULD HAVE ENJOYED IT IMMENSELY, SO I AM POSTING FOR ALL.....:danceing:
Update on my health As some of you know, I'm getting a bit older. In fact 91 next week.
My doctor wanted me to get into an exercise program, so I said I would. He told me that it's usually better if you join with others in a program.
He gave me some options and I chose a program:
I decided on a walking exercise program.
I am walking with a neighbour every day.
I never knew walking with someone else was such an incentive.
We don't talk much during the walk though.
My neighbour walks about 10 feet ahead of me.
[ATTACH=CONFIG]2812[/ATTACH]
I only started this program two weeks ago.
So far, I have followed her for 10KM
. . . .. Without even using my cane!
I am feeling better each mile and my heart condition, my blood pressure and my health seem to be improving too! However, my pulse rate still is a little fast.
Thanks for your concern......
Update on my health As some of you know, I'm getting a bit older. In fact 91 next week.
My doctor wanted me to get into an exercise program, so I said I would. He told me that it's usually better if you join with others in a program.
He gave me some options and I chose a program:
I decided on a walking exercise program.
I am walking with a neighbour every day.
I never knew walking with someone else was such an incentive.
We don't talk much during the walk though.
My neighbour walks about 10 feet ahead of me.
[ATTACH=CONFIG]2812[/ATTACH]
I only started this program two weeks ago.
So far, I have followed her for 10KM
. . . .. Without even using my cane!
I am feeling better each mile and my heart condition, my blood pressure and my health seem to be improving too! However, my pulse rate still is a little fast.
Thanks for your concern......
